Based off of our Transformative Book “The Mind is the Map”
The source of our anxiety and fear comes from years of conditioning
All of our negative reactions to certain triggers do not come from outside forces, they originate within us. They come from years of conditioning, and they are rooted deeply in our hidden belief systems. These belief systems are not always productive, and they have been being built for us since early in our childhood. The external triggers that cause negative emotions are only a catalyst. They cause us to react in defense of those belief systems, which we refer to as the Writing on Our Walls.
Understanding this reality is the first step towards living a more mindful and emotionally intelligent life. The mind by itself is imperfect. It can easily be clouded by ego when triggered by a negative external force. Without awareness of the Writing on our Walls, the mind uses “fight or flight” defense mechanisms to protect the belief systems that we have built for ourselves.
But when we become aware of this reality, our mind begins to live more in tune with our heart. Instead of defending these often unproductive and flawed belief systems, we start to become more aligned with our most important values such as patience, kindness and love towards others. The mind and the heart begin to unite to form a perfect symphony, freeing ourselves from our limiting beliefs and opening the door to ultimate joy and happiness.
The Result?
Poor Health
- Lack of Energy
- Trouble Sleeping
- Relationship Issues
- Inability to Focus
Negative Emotions
- Low Self Esteem/Confidence
- Feelings of Loneliness
- Constant Self Doubt
- Resentment Towards Others
Fear & Anxiety
- Assumptions of Failure
- Fear of Judgement from Others
- Powerless to Make Change
- Belief Others Will Harm You
Unleash Your True Potential by:
- Addressing Your Inner Voice
- Reconstructing the Way You Think of Yourself
- Shifting from the Inner Critic to the I AM
- Identifying Emotions as They Surface
- Being Aware of the Power & Energy of Our Words
- Dissolving the Distorted Reality We Have Created
- Acknowledging that We Are In Control of Our Happiness
- Increasing Awareness of What is Going On Inside Our Head
Now Ask Yourself
- How often do I hear the critical voice in my head?
- Is my inner critic a major cause of my suffering?
- What kind of thoughts lower my energy and keep limiting me?
- How can I understand my own emotions and the emotions of others?
- What thoughts, conscious or subconscious, cause me to feel unhappy?
- What is is that is actually bothering me, triggering my unhappiness?
Who Can Benefit from Taking this Workshop?
Our Personal Development Course is for EVERYONE
Our workbook is an intellectual and experiential learning guide that includes inspiration, motivation, and practical tips and processes for self-discovery and personal empowerment. We connect current patterns and thoughts to past experiences; teaching you how to reevaluate the inner critic within, and transform the assumptions we have about ourselves and others.
What Will I Learn?
The Writing on Our Wall
- Stop paying attention to the critical voice saying, “I’m not good enough”
- Learn to control the mind’s programming
- Reality check the writing on your wall
- Eliminate self-judging and prejudging others
Emotional Intelligence
- Understand and navigate thoughts and feelings effectively.
- Become an active listener in order to understand yourself and others.
- Create a positive change in your life and improve the quality of your relationships with others.
The Mind is Not Free to Be Happy
- Learn how to live in the present moment without the pain, bitterness, anger or guilt of the past, or anxiety of the future.
- Develop the attitude of happiness, gratitude and appreciations for all, and moving beyond the flaws of society
- Learn how to build strong foundational skills supporting you to live a happier life.
How Are Our Self Help Courses Different?
- We have Made Learning Fun & Interactive!
- Our Private Community Forum Allows You To Connect with Students and Coaches
- We Encourage Dialogue both Within the Community and Those Your Closest To
- You Receive a Fresh New Perspective and Outlook on Life
- Our Lessons Will Help You Develop New Ideas
- You’re Not Left Alone to Learn It! – You Will Receive Instructor Led Training