Interested in meditation
Posted: October 5, 2021
Author: albreni
I have passed some stressful time and I need something about meditation techniques to feel better.
I have going through a difficult moment and I’ve tryed to understand how to deal with fear. Here are some free meditation techniques that could help you like helped me. There is like meta meditation, which develops loving-kindness, but related specifically to fear. https://bit.ly/3BndZ9q