Awareness
The ultimate value of life depends upon Awareness and the power of contemplation rather than upon mere survival.” – Aristotle
MANY HAVE ASKED “ What is Awareness?” Awareness is just itself—pure, alive, alert, silent, and full of potential. It is a feeling of being at ease with everything and everyone around us. It is a peace of mind and a sense of well-being, as well as an inner knowing that all is well, despite the circumstances we are in at the present moment.
WE MUST LEARN to experience our self, free of the mind stuff, of our stories, and self-images. To experience our true self, we have to move away from the stories we have told our self about our self-image and any thoughts about our self in the experiences we are having right here and now in the present moment.
Christina Reeves and Dimitrios Spanos
-Authors of the book
“The Mind Is The Map”
CHAPTER THREE -AWARENESS
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Dimitri Spanos was born in Athens, Greece and has lived in New York for the past forty-five years. He is the co-author of The Mind Is the Map and co-founder of Eudaimonia Center, a learning center for offering transformational change, facilitating core healing and personal development, while empowering others to live extraordinary, healthy and productive lives. Dimitri Spanos, CEQP, is a Certified Six Seconds EQ Practitioner. Certification from Six Seconds represents a level of expertise and commitment to a unique and powerful methodology. After successfully completing a three-year program and receiving certification in Heart Initiation, Dimitri has made a practice of working with Heart Interiority and Alignment, methods of sustaining heart-consciousness, a way of living his life. These combined skills come together to provide the expertise to write this book with such great passion, understanding the mysteries and mastery of the mind to live a more fulfilled and happy life.
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