Posted: April 8, 2019 Author: Dimitrios Spanos

Devotion and Love

Devotion and Love

“True love is not a strong, fiery, impetuous passion. It is, on the contrary, an element calm and deep. It looks beyond mere externals and is attracted by qualities alone. It is wise and discriminating, and its devotion is real and abiding.”  … Ellen G. White

Devotion and Love go hand in hand. When it comes to truly loving someone, devotion becomes our dedication towards their good. We wholeheartedly give our attention to this individual and in all levels of our being. We begin to live in continuous moments of awakening, guided by the virtues of devotion, balance, selflessness, equanimity and love.

We can determine what is important from superficial, what is true from the false and just like a bird that has developed wings of perfection, we create a space that Love has no purpose but to fulfill itself.

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Posted: March 26, 2019 Author: Christina Reeves

Here are 7 “What If’s” to Shift to a New World!

7 "What If's" to Shift to a New World!

Life is Based on what we believe. Some say life happens in cycles of 7. Perhaps a shift in our beliefs can also happen using the number 7.

When we look at the bigger picture in life it’s clear how the conditions that end one cycle can become the foundation that begins the next. It’s also clear that between the cycles is a space where neither is present. This is the moment of choice; a moment of opportunity.

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Posted: March 23, 2019 Author: Dimitrios Spanos

What is BEAUTY?

What is BEAUTY?

“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” 
-Sophia Loren

“Remember that there are two kinds of beauty: one of the souls and the other of the body. That of the soul displays its radiance in intelligence, in chastity, in good conduct, in generosity, and in good breeding.” 
― Miguel de Cervantes Saavedra

Some people say that beauty is in the eye of the beholder, an experience of something held inside of us as beautiful. Others say that beauty is something or someone that appeals to the eyes or the heart. Yet there are others, like Christina and I, that believe that something is beautiful because of its relationship with the environment. The way it forms or unfolds itself among its surrounding elements just like a radiant rose or a sunset.

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Posted: March 12, 2019 Author: Christina Reeves

Effective Communications… What is Active Listening?

Effective Communications … What is Active Listening?

Our communication can have many different effects such as stress levels, relationships with others, level of satisfaction with our life, productivity and ability to meet our goals and solve problems. There are two components to effectively communicate verbally. One is to become mindfully present with what you are saying and this also include how you say it; your tone, speech, pitch and volume any your non-verbal communication such as gestures, and body language.  The method in which we share our message is as important as the message itself. The second component is to become an Active Listener. When actively listening to others we use the senses of the body, the feelings of the heart, the logic of the mind and the stillness of the soul.  The practice of active listening, will make your interactions and communications with others more successful.

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Posted: February 26, 2019 Author: Christina Reeves

Healing the Wounds of the Heart

healing our wounds of the heart

What seems to be currently setting the bar in our human evolution is our relationships with others. The most prevalent and basic human wound, one we might call “the relationship wound,” is the feeling of not feeling loved or lovable as we are. It is also about not feeling good enough or worthy enough. This is a WOUND of the HEART.

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Posted: February 18, 2019 Author: Christina Reeves

HOW CAN WE BE HAPPY ALONE?

How can we be happy alone

The Pain of Loneliness

We experience the pain loneliness when we feel cut off emotionally and energy-wise from others and life. It is a feeling of emptiness. We believe that if we are not accepted by others, and the pain of loneliness often seems unbearable to us. However, we are capable of overcoming this pain and finding wholeness within our true self.

The Difference Between Being Alone and Feeling Lonely

The truth is that feeling lonely has nothing to do with how many people are around us, but has to do with our ability to feel our connection to our self and others. Some of us have had the experience where we might have hundreds of people who love and admire us and yet we feel alone. Loneliness is an experience we inflict upon ourselves, it is our beliefs that create this reality.

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Posted: February 16, 2019 Author: Christina Reeves

A Conversation about Reality and Imagination

A Conversation about Reality and Imagination

“The world of reality has its limits; the world of imagination is boundless.”
… Jean-Jacques Rousseau
“The difficulty lies not so much in developing new ideas as in escaping from old ones.”  … John Maynard Keynes

Dimitrios Spanos: Christina, what is imagination?

Christina Reeves: Imagination is the quality that outdoes reality; any kind of reality. Imagination is the infinite road. Imagination isn’t a system. It might invent systems, but it is non-material. It’s a capacity. It feels no compulsion to imitate reality. It makes realities. Its scope is limited only by a person’s imagining of how far imagination can go.

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Posted: February 12, 2019 Author: Christina Reeves

Are you on a Quest for Happiness?

Quest for Happiness

This is for most people one of the biggest goals in life: to find happiness.  Sounds simple in theory, but it’s something so many struggle to do throughout life.  Many search for happiness from outside:  material things, vices, anything to temporarily fill the void they feel.  What the truly enlightened among us know, is that the only way to fill the void within, is to focus on developing what’s inside.

People often reject difficult feelings—and even blame themselves for feeling something “less” than bliss. Here is just one example: “I SHOULD be blissfully happy, but I’m not. Any statement that begins with should” originates with the Writing on Our Walls. That mismatched thought, between expectation and reality, is one of the main causes of unhappiness. In fact, sometimes we increase our unhappiness by rejecting our own real, useful feelings of worry and discontent, attempting to replace “real” with “pleasant.”

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Posted: February 11, 2019 Author: Dimitrios Spanos

LISBON …  LIFE’S ADVENTURES and LESSONS

LISBON … LIFE’S ADVENTURES and LESSONS

“To the gods we attributed a dazzling existence 

Consubstantial with the sea the clouds trees and light 

In them the waves’ glinting the foam’s long white frieze 

The woods’ secret and soft green the wheat’s tall gold 

The river’s meandering the mountain’s solemn fire 

And the great dome of resonant weightless free air 

Emerged as self-aware consciousness 

With no loss of the first day’s marriage-and-feast oneness 

Anxious to have this experience for ourselves 

We humans repeated the ritual gestures that re-establish 

The initial whole presence of things – 

This made us attentive to all forms known by the light of day 

As well as to the darkness which lives within us And in which the ineffable shimmer travels 

The Greeks”

–  Sophia de Mello Breyner Andresen an award-winning Portuguese poet and writer.

“Lisbon’s many nooks and crannies are home to numerous attractions that continue to surprise and seduce visitors. The city’s charm lies in its inspiring architecture, enchanting squares and Moorish legacy.” … DK Eyewitness travel.

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Posted: February 7, 2019 Author: Dimitrios Spanos

SELFLESSNESS

Selflessness

“Feeling important makes one heavy, clumsy and vain. To be a warrior one needs to be light and fluid… Self-importance is man’s greatest enemy.” -Carlos Castaneda.

Once, there was a farmer who had an amazing Goose. Each day he would visit her nest and the Goose would lay a beautiful, golden egg.

The farmer would take the egg to market and soon afterwards he began to get rich. However, after a while he became greedy and felt that he was not getting rich fast enough.

One day, he came with an idea that he could get all the golden eggs at once by killing the Goose. After he finished the deed, he realized that not a single egg came out. He was devastated and realized that he had killed the golden goose that was giving him the golden eggs.

CONSIDERATION

  1. How aware are you of the result of your actions?
  2. Do you evaluate the choices of your decisions by weighting their costs and benefits?
  3. Are you satisfied and grateful for what you have?

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