Emotional Intelligence and Freedom
OBSERVING our emotions is as important as observing our thoughts. WE CAN FREE ourselves from the pain of negative emotions by no longer identifying who we are or think we are from the mind or the Ego. EMOTIONAL INTELLIGENCE is feeling, knowing, and understanding our emotions and making choices. IT IS WHAT MAKES US TICK. CULTIVATING Emotional Intelligence is one of the most powerful ways to transform our life, become consciously aware of our beliefs, and feelings about our self.
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Dimitri Spanos was born in Athens, Greece and has lived in New York for the past forty-five years. He is the co-author of The Mind Is the Map and co-founder of Eudaimonia Center, a learning center for offering transformational change, facilitating core healing and personal development, while empowering others to live extraordinary, healthy and productive lives. Dimitri Spanos, CEQP, is a Certified Six Seconds EQ Practitioner. Certification from Six Seconds represents a level of expertise and commitment to a unique and powerful methodology. After successfully completing a three-year program and receiving certification in Heart Initiation, Dimitri has made a practice of working with Heart Interiority and Alignment, methods of sustaining heart-consciousness, a way of living his life. These combined skills come together to provide the expertise to write this book with such great passion, understanding the mysteries and mastery of the mind to live a more fulfilled and happy life.
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