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What are some ways you’ve been able to expand your consciousness? Many people long for a deeper understanding of life and their spirituality, some have been able to reach it by various means while some struggle to attain it.
Whether its an experience in your travels, an epiphany during meditation, or a spiritual journey, we want to hear your story on how you’ve been able to expand your consciousness.
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Meditation is one of the best ways to increase your consciousness and awareness. I meditate daily for at least 10 minutes, for me, it’s a non-negotiable part of my schedule. Without it, my productivity and energy levels go way down.
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I have been meditating now for a few months, i find great ideas come from it. I started with no expectations but quickly realized shifts in my thinking.
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