Understanding Our Patterns
All too often man ignores the wisest command ever given
by a sage, the famous “Know Thyself” inscribed in the temple of Delphi.
HOW OFTEN do I react to people and situations based on old habits (perceiving, thinking, feeling, behaving)?
SO MUCH of living a full and happy life is about know-
ing ourselves. And both the forming and the breaking of
patterns is a lifelong learning practice. The path to higher
levels of understanding who we are requires us to discern the patterns that are shaping our lives. Discovering which ones will sustain us, and which ones no longer benefit us, as well as which ones we might want to create, are important to understand.
LIFE IS A ROLE PLAYING. The story has been written and now we need to study the script and do the work of endless rehearsals when our patterns keep revealing themselves to us, learning the lessons we came here to learn.
Christina Reeves and Dimitrios Spanos
-Authors of the book
“The Mind Is The Map”
CHAPTER ONE – UNDERSTANDING OUR PATTERNS p.31,34, 2018
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Dimitri Spanos was born in Athens, Greece and has lived in New York for the past forty-five years. He is the co-author of The Mind Is the Map and co-founder of Eudaimonia Center, a learning center for offering transformational change, facilitating core healing and personal development, while empowering others to live extraordinary, healthy and productive lives. Dimitri Spanos, CEQP, is a Certified Six Seconds EQ Practitioner. Certification from Six Seconds represents a level of expertise and commitment to a unique and powerful methodology. After successfully completing a three-year program and receiving certification in Heart Initiation, Dimitri has made a practice of working with Heart Interiority and Alignment, methods of sustaining heart-consciousness, a way of living his life. These combined skills come together to provide the expertise to write this book with such great passion, understanding the mysteries and mastery of the mind to live a more fulfilled and happy life.
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