What Habitual Patterns do I Engage in When I have been Triggered?
By accepting our undesirable habitual patterns, we can learn to gently and skillfully work with them, soften our sharp edges, and gain confidence in our ability to respond to our experiences with wisdom. What habitual behavior patterns do I engage in when I have been triggered?
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Born in Toronto, Canada, Christina is a Holistic Life Coach and Energy Psychologist. She is also an accomplished author, speaker, and facilitator, hosting workshops, seminars and lectures in North America and Internationally. Following a successful career as an entrepreneur, mentor and coach, she made a conscious choice to shift her focus to one she was passionate about and one with a stronger bottom line than simply commerce for commerce sake. Over the past fifteen years she has developed her own programs for assisting others in the process of self-discovery and personal transformation. The Writing on Our Walls is one such program. Working from her clinic and training facility she continues to share her methodologies and techniques mentoring and supporting others to take responsibility in reaching their full potential while guiding them towards enjoying a joyful and happy life.
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